Lifestyle Coaching is often the preferred starting point to learn how to make healthier life habits a long-term commitment.

Once specific areas of need are discovered whether stress, movement, fitness, nutrition of habit based, our professionals will design a supportive and customized program you can stick to.

You may have an imbalance in just one area (such as fitness), but many people need to find balance in several areas (such as nutrition or emotional eating).  Often, a person may know exactly what they need to change, but feel stuck in designing or executing a plan.

IBP Lifestyle & Nutrition Coaching services offer genuine support from your coach.

All coaching sessions aim to help you organize and measure your personally, professional and fitness desires by providing you the tools, resources and support that are critical to success. All sessions are customized and unique to individual needs.

Changing your life, mind and body takes time. Learn to be patient with yourself, but also diligent in your pursuit of a healthy lifestyle. You won’t learn everything in 1 day, 1 coaching session or 1 workout, but you will begin to learn how everything in life flows from how you respect your body.

Austin Hulsey

Lifestyle & Nutrition Coach, Serial Entrepreneur

Channéll Nicole

Lifestyle & Nutrition Coach, Serial Entrepreneur

Haley Malone

Lifestyle & Nutrition Coach, CPT