Tag: diet

Nutrition: What’s the dirt on Artificial Sweeteners?

Nutrition: What’s the dirt on Artificial Sweeteners?

What’s the deal with artificial sweeteners? Research shows they may not be as bad as you thought. Check out this post for more information.

Why Chronically Eating Less, Sucks.

Why Chronically Eating Less, Sucks.

Why Chronically Eating Less Sucks & Does You No Good   By Trainer, Nutritionist & Powerlifter Haley Kniestedt     Ladies….I’m (mostly) looking at you for this hot topic. I used to subscribe to the notion that less was better, less food, less weight, taking […]

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