Tag: eat

Healthy Tips: How to Survive The Holidays

Healthy Tips: How to Survive The Holidays

The holidays are in full swing! So many people begin stressing about how the holidays will affect their progress, and then subsequently derail themselves before they’ve even given themselves a chance. Here’s some tips on how to set yourself up for success during these times: […]

Delicious Recipe: Chocolate Peanut Butter Protein Balls

Delicious Recipe: Chocolate Peanut Butter Protein Balls

No Bake Chocolate Peanut Butter Protein Balls   It can be challenging to resist sweets & get in enough healthy calories! This recipe is the perfect solution for both busy people who need to eat on-the-go and lovers of peanut butter (okay and chocolate)!   […]

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The Testimony of Max Bradley: "How I Saved My Life"

The Testimony of Max Bradley: "How I Saved My Life"

  As a Personal Trainer and emerging Life Coach / Motivational Speaker, I am always seeking knowledge and inspiration for myself to pass on to my clients, and the lives I influence daily. A major part of my catlyzed process I can attribute to speakers like Tony Robbins, Tara […]