Tagged as: lifecoach

Health, Success & Wealth

I have made it my life-long mission to help educate and inspire others to live the life of their dreams. Through sharing my stories of struggles and successes, I have been able to stay authentic and true to myself, while also helping others. While I have a business that is built on that foundation, I believe anyone can inspire at any stage in their life.

In America, we are conditioned to always be striving for the next “success,” This is usually a positive thing – it helps us stay disciplined in order to grow, keeps us focused, and ensures progress. There are times, however, that we can look at the wrong things and call them “successful.” While material possessions may symbolize someone’s status in terms of financial wealth, possessions can never symbolize one’s health.

Health is Wealth

One common definition of health is the absence of disease. I like to define health as a well-rounded balance of physical, emotional, mental and relational strength and endurance that is most often enjoyed. Why? In life, we will always have some kind of problems, troubles, things that just happen, and even medical issues.

I don’t believe in claiming or speaking disease or negativity into someone’s life, but we all know that sometimes disease is the manifestation of physical stress. We need to take time to slow down and balance ourselves. Health is a well-rounded balance.

Define Success

Sometimes striving for success becomes very esoteric and ill defined. What is success anyways?

How would you define it?

To me, success is continuously becoming better and helping others get better too. Success to me means nothing if I am all alone, and don’t have a healthy balance in my body, mind, spirit and relationships. I have made it my duty to share stories (even taboo ones) of my real-life-experiences, not as a crutch, but as a tool for healing myself and helping others heal.

Share Your Story. Share Your Struggle.

Whatever your story is, whether it be past abuse, homelessness, crime, drugs, jail, being in an unhealthy relationship, losing everything – your story is valuable. Your story is valuable to someone you may not even know. Maybe what you went through, someone else is currently going through and they need some hope that they`ll get beyond it. Maybe someone else went through it and let it destroy their life, but you’ve struggled to rise above. It’s your duty to share how you did it.

Everyone in this world needs hope.  You are valuable and authentic.

 

For Part of my Story, Listen here: http://www.hipcast.com/podcast/HV39Q95Q

Motivation: We All Need It

Every day that I encounter people, I pass by them in the grocery store, talk with someone on the phone, listen to conversations, watch people workout, and even see how people interact with each other; I realize one thing – We all need motivation!

Haven’t you experienced it? You smile at someone, but all they do is look down and keep walking? Or youlisten to someone complaining all the time about every situation that goes wrong in their life? Or maybe you are at the gym, and you see the person who only attends classes and darts out the door after because they need some personal motivation?

We can all agree that we live in a world where nothing comes easy, and bad things do happen to good people. Despite the bad things that happen, there are always good things that happen too. Often times, the good is all in our perception.

For example,

Eric Thomas (Author, Lifecoach and Motivational Speaker) used an example in his book The Secrets to Success of a time when he ran away from home, and how his perception of school changed almost instantly. He said:

“Just three days ago the only reason I wanted to be in school was for the girls, field trips, or a pep rally. Now I couldn’t wait fo rthe doors to open. I needed to get out of the cold and get into a place where I felt safe.”  p 35

It’s amazing how the same circumstance we perceive in our emotional self to feel “good” or “bad” to us depends on our mental state of being, our needs, and our maturity. So the next time something “bad” happens to you, think about WHY you perceive that as bad. What is it about the occurence that doesn’t make you feel good? That is, WHY you don’t feel good about it.

All of us have our struggles, our series of life events that hinder us and try to keep us down, but I`m telling you that YOU have more control then you think! Too many people accept that they are merely depressed, have bad luck, they’ll always be broke, or nothing will ever go right for them. This is false and negative talk!

Whatever it is that you’re struggling with stay inspired. Find things and surround yourself with people who life you up every single day!

 

Be kind whenever possible. It is always possible. DaLai Lama