Instructors Filters: Personal Training

IBP Trainer & Athlete Dezerick Reed

IBP Trainer & Athlete Dezerick Reed

Dezerick Reed is a Personal Trainer and Athlete at IBP, as well a semi-Pro athlete, lifelong student and Football Coach.  He enjoys traveling and gaining knowledge about life, fitness and sports performance. He has a passion for helping others achieve their performance goals and of course – playing and coaching football.

His goal is to help others navigate their way through their personal development journey in mind, body and performance. Dezerick has learned that whether you’re training for on-season or training for life – that the most important component to train is your mind. More specifically, he wants to help men (and women) develop their minds and bodies to live a healthier lifestyle.

He has played football at University of Oregon,  in Spain 16/17/18 and in Mexico 2018. He is currently taking a break from his sports career to further his education and establish his professional career off-the-field. Dezerick is well versed in international culture, fitness perspectives and cuisine as it pertains to athletic performance and lifestyle goals.

  • ACE Certified Personal Trainer
  • Semi-Pro Athlete (Football)
  • Student Counselor and Mentor
  • International HS Football Coach
  • Bachelors Degree: Exercise Science

Programs and coaching are available though IBP with Dezerick online including: Video coaching and fitness or sports program development.

 

Yoga Instructor & Functional Movement Coach Siera Smith

Yoga Instructor & Functional Movement Coach Siera Smith

 

Siera Smith  is a Certified Yoga Instructor with a background in Personal Training and Functional Movement.  She enjoys exploring holistic wellness technique and pairing it with athletic training, as well as practices like yin yoga. She enjoys being outdoors, spending time with loved ones, socializing with new people and helping people learn.

Her goal is to help everyday people get grounded in their life and their bodies, by teaching them different ways of training their bodies. She recognizes the need to bridge the gap between fitness and health, and aims to do so through her yoga teachings.

Siera grew up with a mother who’s been in the fitness industry for 35 years, and her father is a holistic chiropractor. As a teen and young adult, she was an avid athlete who enjoyed the competitive side of training. Siera shifted from personal training athletes to also including everyday people who need support.

“As a yoga teacher I strive to teach my students how to live in their bodies, and use a meditative mind to stay present on and off the yoga mat. It is my pleasure to guide to my students toward a more balanced way of living. See you on the mat! Namaste,”

  • Harmony Yoga 200 Hour Yoga Instructor
  • Certified Personal Trainer
  • Functional Movement Specialist

 

 

Yoga & Family Yoga Instructor Lisa Allen

Yoga & Family Yoga Instructor Lisa Allen

Lisa Allen is a 200-hr Registered Yoga Teacher  with a BS Degree in Health Science from Hawai’i Pacific University. She is a mother of one (number two is on the way)! She has healed her life through yoga and is a Mental Health Advocate. She takes special interest in how yoga, fitness and nutrition can help save lives for others like it did for her! She is an Ambassador and voice for NAMI – National Alliance on Mental Illness and an influencer of the #YOGASAVEDMYLIFE Movement.

Lisa created a space for people to safely practice yoga right at home. Her guided practices place special emphasis on managing stress, and creating better awareness throughout the body and mind, to more positively impact daily life. She recommends you find your center by way of balancing living – and strengthen your entire self in the process.

She created her own platform Right at OM as a compilation of her passions: yoga, meditation, and how they each fit in to the varying components of health science.

Her Classes:

She teaches yin, mellow flow, power yoga and even family yoga!

 

Varying both in length and ksill level for the beginner, intermediate and more advanced yogi(ni). Moev up with the series as you continue to progress in strength flexibility.

 

Certifications:

  • 200+ Hour Yoga Instruction
  • BS – Health Sciences

 

Nutrition, Lifestyle & Health Coach Channéll Holmgren

Nutrition, Lifestyle & Health Coach Channéll Holmgren

Channéll Holmgren is the Founder of Inspired By Purpose, and a Serial Entrepreneur. She has been a Certified Personal Trainer since 2006. In addition, she has worked as a Clinical Nutritionist, and Volleyball Strength Coach.  Her goal which each client is to assist them in setting and achieving their fitness and life goals.

Channéll began her nutrition career working as a Clinical Nutritionist/Dietetic Technician for regional hospitals in 2007. She had direct experience in an inpatient, clinical setting as a Clinical Nutritionist who recommended diets, performed diet education and analyzed labs.

By 2008/09, Channéll decided to expand full-time into a fitness career as a Certified Personal Trainer in which she was able to coach client in both the fitness and nutrition realm.

In 2013, Channéll founded Inspired By Purpose and pursued a full-time company and career focused on coaching others in personal development, fitness and nutrition.

Her focus is inspiring every body type to move, find the joy in fitness and educating them with the tools to live a healthy, happy life,

Certifications:

  • ACE(CPT)
  • TRX
  • ZUMBA
  • DIETETIC TECHNICIAN
  • AED & CPR
  • BACHELORS DEGREE – Nutrition, Entrepreneurship
  • ASSOCIATES DEGREE – Dietetic Technician/ Nutrition

 

 

 

 

Nutrition, Fitness & Powerlifting Coach Haley Kniestedt

Nutrition, Fitness & Powerlifting Coach Haley Kniestedt

Haley spent many years as both a dancer as a softball player. She found her passion for health and fitness after struggling with her own body image and self-love. She came to love the process of  building herself up to be strong both mentally and physically after joining a community bootcamp.

 

At the time, she was studying culinary arts, and switched her focus to dietetics and nutrition.  It was the guidance of another personal trainer that helped her realize her passion for not just food, but the desire to help people realize their own best potential. She has a passion for helping people learn to love their bodies and lives, and of course – food!

Haley’s love for both food and fitness has inspired her to share her passsion, teaching others that a healthy lifestyle is both fun and delicous!

Certifications:

  • NASM Certified Personal Trainer
  • USPA Certfied Power Lifting Coach
  • Associates Degrees: Business, Dietetics
  • AED & CPR

 

 

 

#FITINIMINUTE Inspired Lifestyle Tip: Mindful Nutrition with @miss_haleyy