Inspired By Purpose Yoga Classes

Yoga

Matching breath with movement, explore the fundamental principles and foundational yoga poses at the heart of Vinyasa Flow.

This slower-paced class is perfect if you prefer a more gentle practice or as an introduction to Vinyasa Flow.

 

We offer a mellow flow and yin-yoga styles to help align your body, facilitate a meditative mind/body connection, calm your nervous system and compliment our yang-style training classes.

 

 

 

People lover. Personal training. Striving to leave a mark on the hearts of others; turns out it leaves an irremovable one on my own.