Carbs get demonized, but they are essential to athletic performance & intensity training! Let’s talk… People are quick to demonize carbohydrates because they are in a large variety of different foods, making it very easy for them to add up quickly. In addition, they’re also […]
Sleep more to regulate hormones, increase sex drive and see results!
Get swagged out! Spread love and inspiration by wearing our #INSPIREDAF with gear designed by our CEO, Entrepreneur, Nutritionist & Trainer @ChannéllNicoleInspires.
When you wear your IBP apparel you`ll remember who you are, provoke inspirational conversation and support small business!
You can create change! How? Choose what you consume; support small business and positive influences.
Are you an entrepreneur? Get in the mindset of consuming less, producing more so other can help your vision of solution, change and positive impact come to life!
Immerse yourself in all things fitness, health and wellness including yoga, meditation, Reiki, massage, fitness classes, nutrition seminars, chocolate tastings and more at our GRAND OPENING!
Sacred Sounds Meditation
An unguided meditation where you will be bathed in harmonic overtoning, quartz crystal singing bowls and a calming environment. Come prepared to go deep into meditation. Whether you prefer sitting on a meditation pillow or laying down on the mat with an eye pillow, you can enjoy this beautiful experience.
Timothy Glenn has a classical training in music and voice. At the age of 27, he was introduced to Tibetan singing bowls and harmonic overt-toning. In the early 90’s, crystal singing bowls were added to the mix, along with various forms of indigenous chanting, singing and toning. This experience is truly a treat!
This class is currently offered 2x per month at IBP. Times and days vary. Check you app to see the schedule at www.vagaro.com/InspiredByPurpose
Interested in learning more about healing properties of Quartz Crystal, singing bowls and the Vibrational Therapy drum or simply – meditation practice itself?
This workshop will be focused on KETO-GENTIC DIET & INTERMITTENT FASTING. All participants will receive the following in our 90 minute seminar (immediately following core bootcamp & before Yin Yoga classes)! You will learn about: Macros & Micros Fad diet overview: ketogenic […]
Nutrition workshops are free for members and a $25 drop in for non-members and run every 4-6 weeks to explore nutrition education and progression from your nutritionists.