Tag: grocery shopping

Nutrition Workshop (July) – Keto & Intermittent Fasting

Nutrition Workshop (July) – Keto & Intermittent Fasting

This workshop will be focused on KETO-GENTIC DIET & INTERMITTENT FASTING.       All participants will receive the following in our 90 minute seminar (immediately following core bootcamp & before Yin Yoga classes)! You will learn about: ¬†Macros & Micros Fad diet overview: ketogenic […]