This workshop will be focused on KETO-GENTIC DIET & INTERMITTENT FASTING.       All participants will receive the following in our 90 minute seminar (immediately following core bootcamp & before Yin Yoga classes)! You will learn about:  Macros & Micros Fad diet overview: ketogenic […]

Nutrition workshops are free for members and a $25 drop in for non-members and run every 4-6 weeks to explore nutrition education and progression from your nutritionists.