An unguided meditation experience to come and rest, restore and rejuvenate yourself. Come and see, come and be.
Whether you prefer sitting on a meditation pillow or laing on a yoga mat with an eye pillow, come prepared to go deep into meditation. You with be bathed in singing, chanting and harmonic over-toning by Timothy Glenn. Accompanied by Quartz crystal singing bowls, you will experience beautiful musical melodies and high-frequency vibrations.
Fitness die hards: Remember: muscles do not grow under stress, they rebuild stronger at rest.