Sacred Sounds Meditation

An unguided meditation experience to come and rest, restore and rejuvenate yourself. Come and see, come and be.

Whether you prefer sitting on a meditation pillow or laing on a yoga mat with an eye pillow, come prepared to go deep into meditation. You with be bathed in singing, chanting and harmonic over-toning by Timothy Glenn. Accompanied by Quartz crystal singing bowls, you will experience beautiful musical melodies and high-frequency vibrations.

Fitness die hards: Remember: muscles do not grow under stress, they rebuild stronger at rest.

 

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People lover. Personal training. Striving to leave a mark on the hearts of others; turns out it leaves an irremovable one on my own.