See our exclusive classes designed to supplement your training
Matching breath with movement, explore the fundamental principles and foundational yoga po ...
This class is designed to serve as an open and guided forum with your Personal Trainer, Nu ...
Pop Up Workouts are workouts we add on top of our class schedule! Locations may vary from ...
This class is designed to be a relaxing class focused on deep stretching (beyond muscle ti ...
Building the bond between mother and child for life, IMM is designed specifically for wome ...
Nutrition and diet fads are everywhere! We offer nutrition classes both in person and onli ...
bootcamp, group coaching, shape up reno, yoga
bootcamp, group coaching, hiit, personal training, shape up reno, strength training, tabata, yoga
bootcamp, hiit, inspire me mommy, personal training, shape up reno, strength training, tabata
Suzanne’s teaching style offers a blend of Hatha, Vinyasa and Bhakti styles of Yoga along with a focus on postural alignment. She holds B.S. degree in Health and Human Science and is a Certified ...
Siera Smith is a Certified Yoga Instructor with a background in Personal Training and Functional Movement. She enjoys exploring holistic wellness technique and pairing it with athletic trai ...
Lisa Allen is a 200-hr Registered Yoga Teacher with a BS Degree in Health Science from Hawai’i Pacific University. She is a mother of one (number two is on the way)! She has healed her life th ...
Trainer Channéll is ecstatic at Edan’s results! As an athlete, Edan struggled when getting pregnant. Initially, she did not like to train with others but found community at Inspire Me Mommy classes. Then, she set out to train for a half marathon and triathlon relay! We have had the pleasure of coaching Edan in nutrition, personal training, lifestyle coaching to help her take 1st place in both triathlon relays and run her half marathon post-baby!
Trainer Channéll is very proud of how far this mother/daughter duo have come in just one year! Training 2-3 times a week privately and taking 1-2 fitness classes with IBP per week, Rachel and Rosemary have lost over 20 pounds and 20 inches! Great work for sharing 10 children between the two of them! It’s NEVER too late.
Trainer Channéll works with her client Tim on simple base motor skills. Time has recovered from a stroke and put in his gym time training to be as functional as he can be at this point in his life. No matter what happens in life, you must always work hard at being your best. Great job Tim!
Hello ladies and gents! Fall is finally here. How do I know? Besides the chilly weather and changing color of the leaves, we can take our cue from Starbucks, as I’m sure you’ve noticed the ...
Why Chronically Eating Less Sucks & Does You No Good By Trainer, Nutritionist & Powerlifter Haley Kniestedt Ladies….I’m (mostly) looking at you for this hot topic. ...
We believe the human body was made to move, so we move it.
We believe there is always room to grow.
We believe that there is power in numbers and creating a sense of community.
We believe in always giving back to our local community through partnerships and alliances.
We believe in fueling for performance, and eating for healing.
We believe the language we use creates reality. Silence is not an option to promote change.