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As a Personal Trainer & Nutritionist I develop customized programs for clients from personal training to group fitness and beyond. The number one goal I hear is “I want to lose weight and tone up!”   This is almost always followed by reasons why people […]

I have made it my life-long mission to help educate and inspire others to live the life of their dreams. Through sharing my stories of struggles and successes, I have been able to stay authentic and true to myself, while also helping others. While I […]

City of Reno, Local Gyms Offer Free Fitness Classes Posted: Jun 24, 2014 3:28 PM PDTUpdated: Jun 24, 2014 5:03 PM PDT By Jennifer Burton – email  CLICK HERE FOR VIDEO :KTVN Channel 2 The City of Reno is offering free fitness classes to help people get in […]

Shape Up Reno 2014   City of Reno’s “Shape Up Reno” offers free fitness classes June 18, 2014 by Miriam Hodgman Leave a Comment  0 Sidenotes Shape Up Reno, a free fitness series organized by the City of Reno, has returned and is now being offered through various local […]

Re-Know Minute Shape Up Reno is a FREE fitness series offered by the City of Reno and local partners such as IBP. Please call (775) 334-2262 for more information from the city. The Shape Up Reno goal is to facilitate improvement of the overall health and wellness […]

Mission: Provide a common place for growing and aspiring leaders who aim to positively impact the lives of others through their purpose, and develop relationships with like-minded individuals. Our community will serve as a networking base for individual and group leaders in: speaking, coaching, mentoring, […]

Vision: To inspire professional and personal growth by sharing individual contributions, and positively influencing as many lives as possible through community socializing.

Free Summer Fitness Classes to Help Locals ‘Shape Up’.

Free Summer Fitness Classes to Help Locals ‘Shape Up’. http://www.reno.gov/government/departments/parks-recreation-community-services/health-fitness/shape-up-reno